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Counting our way out of anxiety

The article is about the prevalence of math anxiety among school children which is attributed to poor teaching, myths and misconceptions about mathematics. It also cites a number of simple steps to slowly overcome math anxiety.

Coping with Anxiety

Anxiety is a part of everyone’s life. There are different ways of dealing with different of anxiety owing different causes. Proper treatment and support can help a person to deal with their anxiety in a better way and ma

Cooking up Stress and Anxiety

Anxiety has a way of seeping into every corner of our lives, often manifesting unexpectedly in situations we might not traditionally associate with stress or worry. One such domain is cooking, an activity that many peopl

Confronting Burnout, Stress and Anxiety

Some people take a grand vacation to address the problem of exhaustion and boredom. However, it may not be effective in totally eliminating the sense of disillusionment, stress and anxiety. Here are some ways people resort to in dealing with a stressful situation like burnout.

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